Dr. Dori Mortimer of Children’s Physicians Medical Group explains the common reasons why kids get constipated, and how to help alleviate the problem. For more information on kids health topics, visit our website at https://physicians.cpmgsandiego.com/your-chi…

Children’s Physicians Medical Group pediatrician Dr. Sarah Lindback explains the 5-2-1-0 rule: 5 fruits and vegetables per day, 2 hours or less of screen time, 1 hour per day of physical activity and 0 sugary beverages. Families who follow these guidelines can establish healthy habits for life, avoiding obesity, diabetes and other health problems.

Dr. Richard Short is a pediatrician with Children’s Physicians Medical Group (CPMG), practicing pediatrics in San Diego County, in the La Mesa area. Find more information about Dr. Short and all the CPMG pediatricians at https://physicians.cpmgsandiego.com/find-a-doctor/