Picky eating is extremely common during childhood and a common source of parental frustration. While parents may react to picky eating in many different ways, I recommend adopting what I refer to as a “picky-free parenting” approach. With this approach, a parent sets the stage…
Parents regularly report that their kids are picky eaters. However, the definition of what picky eating is varies from family to family. Some parents claim that their child is picky when they don’t eat very much and some say that they are picky if they…
The mommy blogger event is fast approaching. I am in the midst of preparing a talk on picky eating and thought I would share a few tidbits along with this week’s recipe. Check back after the event on 4/29/15 for my full post. Model healthy…
Later this month I will be hosting an event just for “mommy bloggers” to talk all things nutrition. Starting your kids off with healthy food not only helps them grow big and strong but teaches them about the right things to eat. One way to…